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James Radcliffe

Strength & Flexibility Trainer

James Radcliffe is a Strength & Flexibility Trainer specializing in mobility-focused yoga and functional conditioning. His sessions blend stability, flexibility, and mindful movement to help students build strong, balanced bodies. James is known for his supportive coaching approach and emphasis on sustainable strength-building.

Education:

James completed a 200-hour YTT in Strength-Based Yoga and holds a Diploma in Sports Conditioning from the London Fitness Institute.

Professional Experience

With 6 years of experience, James began as a fitness coach before transitioning fully into yoga-based strength training. He has worked with athletes, beginners, and rehabilitation clients, developing tailored routines for improved mobility. He now trains at PowerFlow Yoga, leading workshops on flexibility and functional strength.

Key Skills:

  • Expertise in strength-based yoga and mobility
  • Strong knowledge of functional movement and conditioning
  • Skilled in flexibility and range-of-motion coaching
  • Ability to guide safe and progressive strength routines
  • Knowledge of injury prevention and body mechanics

Achievements & Awards:

  • Winner of “Functional Yoga Trainer of the Year” by FitWell UK
  • Recognized for leading high-impact mobility workshops
  • Featured in Flex & Flow Magazine
  • Awarded for excellence in strength-focused yoga education
  • Honored for community programs promoting active lifestyles
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