Freya Middleton
Holistic Movement Specialist
Freya Middleton is a Holistic Movement Specialist known for her intuitive teaching style and integrative approach to wellness. She combines yoga, mobility work, and intuitive movement to help students develop body awareness, emotional balance, and graceful mobility.
Education:
Freya completed a 200-hour YTT in Holistic Yoga and an Advanced Movement Therapy Certification from the Somatic Wellness Academy.
Professional Experience
Freya has 6 years of experience teaching movement-based practices. She began at FlowArt Studio, where she explored somatic movement and creative expression through yoga. She currently teaches at Bloom Collective, offering sessions that focus on mindful movement and emotional connection.
Key Skills:
- Expertise in holistic & intuitive movement
- Strong understanding of somatic awareness
- Skilled in mobility and creative flow techniques
- Ability to guide emotionally expressive sessions
- Knowledge of mind-body integration
Achievements & Awards:
- Honored with the “Holistic Movement Innovator Award”
- Featured in MoveWithSoul Magazine
- Recognized for unique somatic yoga workshops
- Awarded for contributions to expressive movement therapy
- Led top-rated holistic wellness retreat series
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